I am not a fan of the heat, but these can cool you off -and- fill you up. It’s also a filling breakfast for post workout refuel. #Healthy. Chocolate Peanut Butter Smoothie Bowl. Smoothie Bowl!! Thick, creamy and rich, it tastes just like a dessert. Well, guys, I finally did it. One of my favorites food recipes. Leave a comment or share a photo on Instagram with the hashtag #aseasyasapplepie. #Smoothie. Blend using speed 3 for 3-4 minutes or until texture completely smooth and thick. Enjoy this vegan, gluten free, dairy free, diabetes-friendly recipe with 30 grams of plant based protein!! Most smoothie bowls are green based, which is perfectly fine, but I wanted to do something a little different and cater to one of the best flavor combos to ever exist. https://www.kitchentreaty.com/chocolate-peanut-butter-smoothie-bowl The 45-50 calories per 2 tablespoons of powdered peanut butter adds pea-nutty flavor with only ¼ of the calories of regular PB. If using a blender (I used Nutribullet) blend until completely smooth, mixture should be thick. Ingredients: 1/4 cup almond milk (or milk of choice) 2 frozen bananas; 1/2 cup frozen riced cauliflower; 1 scoop chocolate protein powder; 1 Tbs cocoa powder; 1 big scoop of peanut butter; Directions: Blend all ingredients on a high speed blender. This smoothie bowl is made using the classic choc & PB combo and yes, it tastes ah-mazing! INGREDIENTS For smoothie 2 frozen bananas 1/3 – 1/2 cup almond milk made with the NutraMilk 2 tbsp. © as easy as Apple Pie. They are totally customizable. Chocolate Peanut Butter Smoothie Bowl - Whether you eat it for breakfast or dessert, this Chocolate Peanut Butter Smoothie Bowl will satisfy that chocolate craving, no matter what time of day it is. All you need is a blender and 4 ingredients (plus toppings) – whizz everything together, place the smoothie in a bowl and add your desired toppings. Today, we're going to prepare a special dish, chocolate peanut butter smoothie bowl. It is easy to make and can even be enjoyed as an afternoon snack. Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Blend the milk, yogurt, banana, peanut butter, cocoa powder, oats, honey and vanilla in a blender or … Please do not use my images without prior permission. You can adjust the amount of almond milk to make it thicker or thinner, depending on how you enjoy it. This will be really delicious. I love nuts, all nuts. Are the calories correct in the nutritional info? This thick, creamy, chocolatey smoothie bowl is made with natural peanut butter and almond milk from our NutraMilk. Chocolate almond milk and cottage cheese make a creamy base for this yummy Chocolate-Peanut Butter Smoothie Bowl. unsweetened cocoa powder 1/2 tsp. Loaded with creamy and protein-packed homemade peanut butter and banana for sweetness, this smoothie bowl can also be pilled high with your favourite toppings. I dove right into the smoothie bowl world with a little chocolate + peanut butter. I’ve been using a lot of peanut butter powder in my smoothies lately because it has less calories and fat than regular peanut butter. Hello everybody, hope you are having an amazing day today. Vegan Chocolate Peanut Butter Smoothie Bowl. … Nutrition information is a for 1 chocolate peanut butter smoothie bowl without toppings.”, So you have to use half of the ingredients for 1 bowl. Chocolate Peanut Butter Smoothie Bowl Directions. https://mykitchencraze.com/chocolate-peanut-butter-smoothie-bowl May 13, 2019. from our good friend Jill Conyers. « Pecan Pie Protein Bars (No-Bake, Gluten-Free + Paleo). Oh sure, the chocolate … #Healthy. Chocolate Peanut Butter Smoothie Bowl. A smoothie bowl is made exactly like a smoothie, just slightly thicker. Divide the smoothie between 2 bowls and garnish as desired. Oh sure, the chocolate … It's super easy, quick, rich, creamy and delicious. Transfer to glass or serving bowl, and top with desired toppings. The desired consistency is like soft serve ice cream. Put the almond milk, ice, yogurt, peanut butter, chia seeds, vanilla, bananas and a pinch of salt, if using, in a blender and puree until creamy and smooth, 2 to 3 minutes. You don’t like almond milk? Replace the milk with Greek yogurt. This Vegan Chocolate Peanut Butter Smoothie Bowl is packed with 30 grams of plant-based protein that will keep you full all … #Healthy. With 2 bananas it’s well over 400.. just wondering if I’m reading it wrong. Chocolate Peanut Butter Smoothie Bowl. You can use regular peanut butter if you prefer or whatever type of nut butter you like such as almond or cashew butter. Learn how your comment data is processed. To make this recipe combine all the ingredients in a blender, the cacao powder, peanut butter, almond milk, honey or maple, banana and oats, and blend until is nice and smooth. In addition to being just as delicious as the oatmeal, I have found that this bowl is even easier to make and keeps me full all morning. Add any of your favorite toppings. To make this high protein, low carb chocolate peanut butter smoothie, you blend together creamy, full fat coconut milk with cocoa powder, peanut butter and protein powder. Depending on the power and speed of your blender, you may need additional nondairy milk to get the blades moving! Dark Chocolate Peanut Butter Smoothie Bowl, serves one. 2 frozen bananas 1 cup unsweetened almond milk 2 tablespoons peanut butter 1 tablespoon dark cocoa powder (for garnish, all optional) 1 banana (unfrozen) chia seeds coconut flakes dark chocolate flakes sliced almonds. https://fruitsandveggies.org/recipes/chocolate-peanut-butter-banana-smoothie-bowl Combine bananas, almond milk, peanut butter, cacao powder and protein powder, chia seeds and honey. Look at these peanut butter dreams. What Toppings To Add To A Smoothie Bowl Some of my favorite toppings for my Peanut Butter Chocolate Smoothie Bowl include chia seeds, hemp hearts, coconut flakes, cocoa nibs, and crushed walnuts. To top off my smoothie bowl, I went with a classic combination- peanut butter and jelly. Web Design by. My infatuation with that flavor combo led to a whole raft of chocolate peanut butter recipes – from cakes to pancakes, to pies and even actual peanut butter cups (which are pretty amazing…). You can make smoothie packs ahead of time and just blend it in the morning for a fast breakfast. Hi Cindy! The texture is perrrrfect. Leave a comment and don’t forget to take a picture and share it on my Facebook page or tag it #aseasyasapplepie on Instagram! You will be shocked to see the simple, real food ingredients in this smoothie that tastes like an indulgent treat! Add more liquid if … The kids love it! Thick and creamy smoothie bowl that makes you feel like you’re eating a bowl of chocolate ice cream! If using a blender (I used Nutribullet) blend until completely smooth, mixture should be thick. Share; Ingredients. Dark Chocolate Peanut Butter Smoothie Bowl, serves one. So delicious. Chocolate and peanut butter together in a smoothie makes for a sweet and filling breakfast. Required fields are marked *. Add all smoothie ingredients into Ventray blender, secure lid. 2 frozen bananas 1 cup unsweetened almond milk 2 tablespoons peanut butter 1 tablespoon dark cocoa powder (for garnish, all optional) 1 banana (unfrozen) chia seeds coconut flakes dark chocolate flakes sliced almonds. My absolute favorite smoothie bowl is my Chocolate Peanut Butter Protein Smoothie Bowl. This smoothie bowl is gorgeous and let me say that there is no better flavor combo than chocolate and peanut butter! That’s a win-win in my book. Dig in and enjoy! If you make this chocolate peanut butter smoothie bowl… Remember to #bakerita if you try the recipe! They are always fun, filling and nutritious. A smoothie (or smoothie bowl) is the perfect way to start the day in the summer too! A smoothie (or smoothie bowl) is the perfect way to start the day in the summer too! One of the ways that I found balance was through smoothie bowls. Warm, Chocolate and Peanut Butter Smoothie Bowl. Vegan and Gluten Free. I am not a fan of the heat, but these can cool you off -and- fill you up. chia seed to ingredients in … The mornings here have been so cold lately. Plus, if I can eat some chocolate and peanut butter together and call it healthy, I am all about it. Place yogurt, banana, peanut butter, milk, cocoa powder, and ice in a blender and puree until smooth. https://www.kitchentreaty.com/chocolate-peanut-butter-smoothie-bowl This post may contain affiliate links, which means I earn a small commission if you buy any products through those links. Vegan Chocolate Peanut Butter Smoothie Bowl. Puree until completely smooth - the mixture … Add a touch more liquid if necessary to get it to blend completely smooth. With a few veggies snuck in there, this vegan smoothie recipe is the perfect start to your day. The calories are correct. If you read in the recipe card there is written: “servings 2. We usually lick the bowl clean - it's that good. Vegan and Gluten Free. ½ cup soy milk or almond milk ; 2 frozen bananas ; 2 tbsp peanut butter; 4 tbsp cocoa powder; 2 tsp maca powder (optional) 1 … We’d love to see what you come up with! Start your day with a chocolate peanut butter smoothie bowl! https://www.yummly.com/recipes/peanut-butter-smoothie-without-banana All plant-based ingredients, vegan, paleo, and whole 30 friendly. This Chocolate Peanut Butter Smoothie Bowl is jam-packed with nutrients, protein, and fuel to keep you going all day long. A perfect protein-packed breakfast or post-workout fuel. Ingredients: 1/4 cup almond milk (or milk of choice) 2 frozen bananas; 1/2 cup frozen riced cauliflower; 1 scoop chocolate protein powder; 1 Tbs cocoa powder; 1 big scoop of peanut butter; Directions: Blend all ingredients on a high speed blender. For mine, I will make it a bit tasty. Chocolate Peanut Butter Smoothie Bowl. The natural acidity of this fruits will work perfectly with this bowl. www.tryanythingonceculinary.com/chocolate-peanut-butter-smoothie-bowl Use coconut milk or regular milk. Want more protein? This peanut butter … https://www.lovebakesgoodcakes.com/chocolate-peanut-butter-smoothie-bowl Start your day with a chocolate peanut butter smoothie bowl! I used goji berries, hemp seeds,  cacao nibs, homemade granola, and toasted hazelnuts but you could also add chia seeds, avocado, unsweetened coconut flakes, fresh fruits, berries, etc. Sweet, delicious, and made with just 5 ingredients. ✨ these are s, https://www.indomata.com/2019/01/21/chocolate-peanut-butter-banana-smoothie-bowl/, Holiday Drinks: Peppermint Mocha, London Fog Tea Latte & Salted Cashew Hot Chocolate. only six ingredients stand between you & this CHOC, raw CHOCOLATE TRUFFLES! Chocolate Peanut Butter Smoothie Bowl\Protein Bowl\Post workout\Healthy Delicious\Breakfast Idea - Duration: 3:21. 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