These zucchini chips are extremely easy to make and even easier to devour. Print Recipe Pin Recipe. ), Roasted Cauliflower Tacos with Creamy Cilantro Sauce. Smoked Paprika adds the BBQ like feel to your perfectly Crunchy Keto Snack and adds one serving of vegetables into your body.. Zucchini Chips are a perfect way to make your kids eat veggies. The mandolin is key for this recipe! Sign up for free recipes straight to your inbox: Hello and welcome to Downshiftology! These crispy coins of veggie deliciousness shelve the oil in favor of the ever-faithful oven. Paired with our In a … Can the chips be breaded the night before and stores in the fridge until ready to bake? Thinly sliced zucchini coated with panko and parmesan and baked until crispy and delicious. So you’re all going to hate me because zucchini season has just sailed and I’m suddenly rolling out all these healthy zucchini recipes, but I’ve got another one for you. Servings 4 servings. Thank you for sharing Lisa !!! Preheat the oven to 235 degrees F. Bake for 1 1/2 – 2 hours until crisp and golden. It’s another great way to use up zucchini this season! Zip lock bag? Easily, a new favorite recipe! Spray lightly with cooking spray. Lay the zucchini rounds onto a lined baking sheet and pat dry. Place in a single … Since zucchini are about 95% water, they shrink dramatically in the oven by about 25%. Keto Smoked Paprika Dehydrated Zucchini Chips . Crispy Baked Zucchini Chips with Spicy Smokey Mayo are extremely easy to make and even easier to eat greedily. When shopping for zucchini, look for thick, jumbo size squash. Serve warm or at room temperature. They’re available all year at my local supermarket but availability may vary depending on where you live. These Baked Zucchini Coins or Chips (your choice!) You want them to be in their prime, ripe stage that’s more firm than soft. Love how simple and healthy they are. Refrigerated or not? Definitely will sure become a family favorite! Your email address will not be published. Required fields are marked *. Spray the parchment covered cookie sheets with cooking spray and arrange the zucchini slices on top. Total Time 3 hrs 5 mins. Coating the chips lightly with olive or avocado oil will help crisp up the chips as they bake. Zucchini contain a lot of water, so another option is to press them before preparing them to … Set aside. Spray … Place zucchini in a bowl. Crumble them on top of a simple salad recipe for additional crunch. They are probably my all-time favorite vegetable. While basic zucchini chips are easy to make in the oven, you can also experiment with different cooking methods—like air frying or dehydrating—to achieve different textures. Love how they’re baked so they’re all the more healthier and yet still delicious! If you don’t do all of the steps then you’re probably going to have a few problems like soggy chips. In a medium bowl, toss the zucchini with the oil. Plus, they’re super affordable to make as well. Content and photographs are copyright protected. Crispy Baked Zucchini Chips with Spicy Smokey Mayo are easy, cheesy, and crispy. If you’re concerned about reducing kitchen waste, you can wipe parchment paper and reuse it. Happy to hear this was the perfect healthy snack :). Zucchini chips are a delicious way to turn this summer vegetable into a healthy and satisfying snack. Please read my. Arrange the zucchini slices on the parchment paper so they are not touching. April 15, 2019 By: Alisha McDarris Comments. ), I am usually a fan. Can they be stored? Author: Healthy Gluten-Free Family Crispy baked zucchini chips are healthy and a fantastic make ahead snack when you want some salty goodness. Using all natural ingredients in this recipe makes it perfect for keto and paleo diets. Place zucchini slices in a single layer on parchment paper. Fresh zucchini is sliced into wafer-thin rounds, tossed gently with olive oil and seasonings, then baked into delightfully crispy chips. Repeat until all zucchini slices are coated. Crispy Oven Fried Zucchini Chips are made with Panko bread crumbs and Parmesan cheese and baked in the oven. Zucchini Makes the Perfect Healthy … Also, make sure they don’t have any soft brown spots. If some zucchini chips are still a little flimsy or damp, remove the crisp … How to make crispy zucchini chips? Learn to make easy zucchini chips that are just as addictive as fried potato chips, yet much better for you. Ready to skip the carb-loaded grocery store snacks but still indulge those persistent snack cravings? Cook Time 2 hrs 30 mins. This post may contain affiliate links. First you should cut the Zucchini's super thin preferably with a Mandolin slicer to achieve consistency. Here’s a few more reader-favorite ways to cook zucchini…, by Lisa Bryan — September 1, 2020 They have a delicious crunch along with a zesty ranch flavor that makes them an ideal substitute for potato chips. You nailed this one…again :), Thanks Traci! I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! ©Downshiftology. Next line the baking tray with baking paper, top with paper towel and sprinkle some Salt on the towel. When zucchini chips are done cooking, transfer to a serving plate or tray alongside the aioli and top with the remaining basil. crispy zucchini chips, zucchini chips, zucchini chips recipe, Leave a comment below and share a photo on Instagram. I have always loved fried zucchini at restaurants and when you can make a restaurant dish at home (for less money! Every oven bakes differently, so make sure to keep an eye on them after 2 hours. Slice the zucchini using a mandoline or sharp kitchen knife so they are about 3/16th of an inch thick. Place in a single layer on baking sheet. 3. A creamy and spicy sauce that makes the perfect dip for the zucchini chips. It is something like a hybrid method. Like the beloved festival favorite, the pickle chip, thicker-cut zucchini chips can also be coated in breadcrumbs before frying. Fry the remaining zucchini and lemon slices in 3 more batches, adjusting the heat as necessary to keep the oil temperature constant. Thin slices that are about 1/16-inch will give you the crunchiest zucchini chips possible. In another bowl whisk the egg and water. https://www.thecookierookie.com/crispy-baked-zucchini-recipe-easy-and-cheesy Lightly grease a sheet pan with oil or line with parchment paper. Then, lay them out on a baking tray and sprinkle with salt. Once the chips are crispy, turn off the heat and prop the oven door and let cool for 30 minutes. Smoked Paprika adds the BBQ like feel to your perfectly Crunchy Keto Snack and adds one serving of vegetables into your body. Best stores in a ziplock bag for a few days. Crispy Zucchini Chips. Air Fryer, Best-Ever Grilled Zucchini - Fork To Spoon . It’s perfect for our family! Zucchini chips are paper-thin zucchini slices that are baked or fried until crispy. What Temperature Do You Bake Zucchini Chips? I love the sound of these for the perfect snack! I got just about 50 slices of chips from just one zucchini! :). :). Combine breadcrumbs and parmesan in a large shallow bowl. Course Snack. Sharing of this recipe is both encouraged and appreciated. But just note they will soften over time. Serve with you favorite dipping sauce. Tag, Dried basil, oregano, and red chili flakes. To make the sauce simply combine equal parts of sriracha and sour-cream and that’s it. Place zucchini in the oven and bake until crisp and golden, about 2 to 2-1/2 hours. So crispy and delicious without the extra added calories. Using a mandoline, slice the zucchini on the thinnest setting possible (usually 1/8" or 1/16" thick). Because it’s all about balance. A little goes a long way! Bake for 20 minutes, flipping half way or until golden and crispy. Dip each zucchini slice in the flour mixture, then egg mixture, then panko mixture. Slice the zucchini into 1/4-inch thick rounds. I paired these chips with a simple sour-cream sriracha sauce and they were A-MAZ-ING! Homemade vegetable chips are always the best :). Using a mandoline is the BEST idea for such thin chips. Dip each zucchini slice in the flour mixture, then egg mixture, then panko mixture. These crispy fried zucchini chips from Food & Wine’s Laura Rege are addictive, especially alongside a glass of wine or a cocktail. Easy to make Keto Smoked Paprika Dehydrated Zucchini Chips are Crispy, Guilt-Free Keto Chips you can snack on all day long. 2. Slideshow: More Zucchini Recipes. Save my name, email, and website in this browser for the next time I comment. If you watch the video below, you will see I used a mandolin slicer. Zucchini Chips are a healthier alternative to potato chips, which has a high level of carbohydrates. Spray chips with cooking spray or lightly drizzle with oil. Thanks for sharing! Love zucchini recipes. Prep Time 5 mins. This was such a light and refreshing snack; exactly what I was needed in between meals today! It might be the last one I’ll share this season but who knows. Don’t line your baking sheet with a Silpat as this will keep the chips from getting crispy on the bottom. Bake the zucchini chips in the oven at a low temperature, around 225 degrees, slowly which will ensure that the chips will be crispy but not burn. The crispy finish is just so mouth watering! The trick for crispy zucchini chips So, this is the trick I have found that produces the crispiest, crunchiest, fried zucchini chips. Trust me, you’ll want to make a big batch of these because they’re highly addictive. I’m Lisa and I love healthy food with fresh, simple and seasonal ingredients. There is a trick to getting Zucchini chips crispy and that is to first remove as much of the water from them as possible, did you know Zucchini's are actually made up of 95% water!! I’m a recipe developer, food blogger, YouTuber and massive wanderluster (getting food inspiration from around the world!). Love this recipe!! These Crispy Keto Zucchini chips are a perfect low-carb chip alternative. Grilled Zucchini Healthy Recipes Air Fryer Recipes Healthy Cooking Veggie Recipes Food Cooking Recipes Recipes Zucchini. What a tasty way to use zucchini! Includes Fat Bombs, Crackers, Desserts, … Zucchini chips are well loved by many but this recipe is different as the the zucchinis are sliced into very thin slices, making the zucchini chips extra crispy, light and absolutely delicious. Preheat your oven to 200 degrees fahrenheit. Serve chips alone or with your dip of choice. You must use paper towels to press out excess liquid. But you can place them close to each other, as they'll shrink when they cook. Frozen? Line a large baking sheet or two small baking sheets with parchment paper. Cuisine American, gluten free, Keto, Paleo, Vegan. In a third bowl combine the flour paprika, garlic powder, salt and pepper. are a healthier version of your typical fried zucchini. Use a mandolin to slice the zucchini as thinly as you can, about 1/16 inch. In a small bowl, mix together the onion powder, garlic powder, paprika, and red pepper flakes. The thinner the better :). When seasoning the chips, sprinkle just a tiny amount on each zucchini round. Subscribe To Our Youtube Channel and Turn NOTIFICATION BELLS ON! There are actually a multitude of reason why your zucchini chips may be soggy and not crispy. 16 Comments. Zucchini chips are a creative way to make use of an abundance of zucchini for a tasty, healthy snack. Who knew zucchini, one of the most watery vegetables known to man, could be baked until it’s crispy. … Hey internet friends! I use a wasabi and ranch dip insteD, and my family LOVES it. Bake for 3 1/2 to 4 hours until desired crispness, turning zucchini slices occasionally. Just 1 medium zucchini makes a whole batch of these chips. Crispy, crunchy, salty, these baked chips are healthy snacking at it best! This is key. When on the hunt for the best zucchini recipes, I always find myself headed back to the basics. I like to serve any appetizer with simple homemade dipping sauce rather than ketchup because it makes you look like a pro with minimal effort. Pre-heat oven to 400F. You must lightly oil the zucchini chips. Your email address will not be published. Copying and/or pasting full recipes to any social media is strictly prohibited. Thicker chips may get crispy on the edges but will remain soft in the middle. Get the Recipe Keto Snacks Book . Place the zucchini slices in a large mixing bowl. Zucchini season is one of the only reasons that I don’t mind summer coming to an end. This recipe is for only 1 zucchini, which yields approximately 30-40 chips. Here are some common reasons: Thinly sliced zucchini rounds is a must. I didn’t but now I do, and I’m a believer! optional, replace with breadcrumbs if not using. They shrink and you will want more so feel free to at least double or triple as you desire. They’re thin and crispy and can be jazzed up with your favorite spice blends. Sprinkle salt very lightly and evenly on each slice. Using a mandoline, slice the zucchini on the thinnest setting possible (usually 1/8" or 1/16" thick). These are Keto, Vegan, Gluten Free and Paleo. Some brands of unbleached parchment paper are recyclable or compostable. This healthy low-fat appetizer is the perfect replacement to fries and unhealthy sides and makes a great snack! 4.5 from 4 votes. Line two baking sheets with parchment paper. Turn everyone's favorite summer squash into crispy zucchini chips for healthy snacking! 78+ Keto snack recipes in a beautifully designed digital cookbook. If you find that the chips have a little oil clinging to the bottom, arrange them on paper towels to absorb any extra oil. Can’t ever go wrong with a crispy finish :), I will never get tired of these zucchini chips…no matter how many I eat. Carrot Cupcakes with Cream Cheese Frosting, Crispy Mozzarella Parmesan Crusted Chicken, Cheesy Broccoli Stuffed Chicken (low-carb, Keto), Top 10 Must Try Taco Recipes (30 Minutes or less! Small to medium zucchini make the best chips … Bake them in the oven for only 10 minutes and you have the most shattering crispy Parmesan zucchini chips. First you coat the … Using a wire rack to place the chips on while baking will ensure that they crispy up evenly on all sides. Here’s how to do it: If you want your zucchini chips to deliver crunchy goodness without the hassle and health hazards of frying, follow these suggestions: Spice up your zucchini chips with your favorite ground seasoning blends. × Close Create Your Display Name. Brush the tops of the zucchini rounds with olive oil. … (think about the amount of salt that you would sprinkle on top of your fried eggs, that’s perfect!) Crispy Zucchini Chips, also known as Zucca Chips are becoming popular among the restaurant crowd and foodies alike. But if sriracha is not your thing, try this easy 5 minute chipotle sauce or this sour-cream cilantro sauce. Bake the zucchini chips at 300°F for 1 1/2 hours or until nicely browned and crispy. Sprinkle the zucchini rounds with the seasoning blend. Thick slices will become soggy. I can’t help but grab a few each time I go to the supermarket. I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. Drizzle the oil over the zucchini slices and toss gently to coat, being careful not to break the slices. Love how easy this recipe is. Filed Under: All Recipes, Appetizers/Sides, healthy Tagged With: skinny sides, zucchini. Zucchini has a very high water content so following these steps will ensure a very crispy chip: First, slice the zucchini into 3mm (0.12 inches) slices. Cooling time 30 mins. Baked Zucchini Chips. If zucchini is available where you live, then I HIGHLY suggest giving this healthy appetizer a go. Submit a Recipe ( ) Submit Rating. Crispy Baked Zucchini Chips. If you plan to have a dip for your zucchini chips, make Greek Tzatziki sauce according to this recipe. Here are a few ideas to get you started: This vegetable is undeniably versatile. Easy to make Keto Smoked Paprika Dehydrated Zucchini Chips are Crispy, Guilt-Free Keto Chips you can snack on all day long. It’s not hard to make crunchy zucchini chips there are just a few steps to follow to make them work. 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