Peanut Butter Banana Crunch Overnight Oats. Add in the Morning - 1 tbsp dried fruit of choice (if you want to plumpen the dried fruit, feel free to add it the night before with everything else) - 1-2 cups of fruit (bananas, berries, apples, kiwi, mango, whatever-the-hell you want or have on hand) - 1-2 tbsp chopped nuts / nut butter (you can also add this the night before but they’ll lose their crunch. Overnight oats can last for a couple day in the fridge, so don’t be afraid to make a big batch at the beginning of the week. I mixed all the ingredients together, placed the lid on, and then stored in the refrigerator overnight. The toppings are the fun part of overnight oats. Yes, I still purchase instant oatmeal! Here are the ingredients you will need to make this apple cinnamon overnight oats recipe: Note: Grab the exact measurements for all of these ingredients in the recipe card below. Cover and chill overnight. However, I love to enjoy my oatmeal cold and creamy! Try storing them in the fridge in small, single-serve portions for a quick grab-and-go breakfast in the morning. Top with granola in the morning. Required fields are marked *. I'm Tammy. A handful of nuts or seeds and/or a spoonful of any nut butter adds flavor, crunch, and satisfying healthy fats to overnight … Overnight oats can last for a couple day in the fridge, so don’t be afraid to make a big batch at the beginning of the week. Top with milk and stir or shake to combine. Plus they add a nice crunch. I would love to read your comments! Besides adding bulk to your overnight oats, chia seeds pack in a lot of protein. In the morning, I stirred the oats with a little extra unsweetened coconut milk to loosen it up and then sprinkled some walnuts on top for crunch. For a sweeter oatmeal, you can also add some honey, brown sugar, maple syrup, peanut butter, cocoa powder, or fruit. My girls call it “adult oatmeal” and maybe they’re right. If you’ve made overnight oats before, then you know the drill and you know how amazing they are – no need to convince you to stick around. If you’re going to eat overnight oats, the best time to do it is about four hours before bedtime to optimize the effect. Simple, customizable and the perfect grab and go breakfast. While oatmeal is meant to be eaten hot, overnight oats are cool and creamy. Use your favorites! Stir together overnight oats, milk, pumpkin purée, pumpkin pie spice, vanilla bean paste, brown sugar, and pecans. Simply put, overnight oats are made by soaking old-fashioned, rolled oats in a liquid overnight with some additional thickening agents. Instead, I decided to go with dried apples! Start your day hassle-free with Quaker’s Toasted Coconut & Almond Crunch Overnight Oats. Notify me via e-mail if anyone answers my comment. I’m glad I went with dried apples because I ended up with the delicious apple flavor I was looking for. To make it, oats are soaked overnight in either fruit juice or natural yogurt. 4 topping ideas for how to make overnight oats. SPICE & EVERYTHING NICE. At night, simply add your favorite milk, place in the fridge to cold-steep, and go to sleep. But, if you have raw honey, use it because I thought it tasted great! https://www.mindfood.com/recipe/peanut-butter-oats-granola-crunch Sweetener – It doesn't necessarily have to be sugar, but you will probably want to add a little something to your … I really do love them! Fruits, peanut butter, yogurt, nuts, flax seeds, and chia seeds are great options for extra flavor. 1/3 cup raw whole grains: rolled oats, bulgur, or, if you want a little crunch, steel-cut oats. More specifically, start with grains on the bottom so the milk and yogurt softens the grain. Also, like mentioned above, chia seeds are amazing in overnight oats, but try adding sesame seeds or poppy seeds for a nice little crunch. Uncover, stir, and top with cereal and honey drizzle. I didn’t get the flavor I wanted and the apples turned brown. You won’t get bored with these flavorful and delicious combinations! Cover and refrigerate overnight or for at least 8 hours. Let steep for at least 8 hours in a refrigerator 40° F or colder. Grab whatever-the-hell-container you’re going to use. In the … A pinch of salt to taste. Chicken and Potatoes with Dijon Cream Sauce, Classic Traditional Homemade Stuffing Recipe, Slow Cooker Tomato Basil Parmesan Tortellini Soup, Slow Cooker OR Instant Pot Creamy Chicken Noodle Soup, Salted Caramel Stuffed Double Chocolate Cookies, Pumpkin Cookies With Brown Sugar Frosting, Overnight Cinnamon Roll French Toast Casserole, 3 Ingredient Old Fashioned Potato Candy (no bake), Sheet Pan Pork Chops and Brussels Sprouts, Sheet Pan Chicken and Potatoes (Five Ingredients), Skillet Chicken in Creamy Sun Dried Tomato Sauce. But before you get stuck into my gluten free blueberry crunch overnight oats recipe, you’ll probably need to know how to prepare the oats! Add a little extra coconut milk if the oats need to to be loosened up. They also contain all the essential amino acids. If you are looking for a couple of more overnight oats recipes, take a look at this list: When it’s all said and done, this apple cinnamon overnight oats recipe is beyond scrumptious! Chop up some fruit and toss it in there as well. Simply stir & enjoy for a cool hearty and delicious breakfast experience. Instead of chia seeds, you could also use: unsweetened shredded coconut, ground flaxseed, psyllium husk, … OVERNIGHT OATS TOPPINGS & ADD-INS. Are overnight oats eaten cold? Assemble in a mixing bowl and transfer to mason jars with lids for refrigerating. Cinnamon – This is a great base to add just a little bit extra flavor to the basic ingredients. You’ll want to make these delicious, easy, and quick-prep berry crunch overnight oats again and again! Finally, seal the lid to the container and put it in the refrigerator for at least 5 hours. (I used blueberries, strawberries, and blackberries). If you are new to the overnight oats world, welcome (!) I’m Tiffany - cook, photographer, mother, and semiprofessional taco eater. You can keep it really simple and just top them with a bit of fruit or chopped nuts or you can go crazy and top your overnight oats with as many toppings as you can fit in the jar! In the morning, after I give it a couple of stirs then add 1 -2 teaspoons of pure maple syrup or honey to sweeten it up. I decided to use honey instead of pure maple syrup because I wanted to switch things up. While oatmeal is meant to be eaten hot, overnight oats are cool and creamy. Keep … This recipe features tasty layers of peanut butter and honey yogurt, sliced banana, and granola. https://www.organizeyourselfskinny.com/apple-cinnamon-crunch-overnight-oats Overnight oats are some kind of crazy breakfast magic that I wish I had discovered about 15 years ago but instead only entered my life within the past couple of years. In a bowl combine oats, milk, sugar, and vanilla and mix well. Sweeten by topping with honey and cinnamon before refrigerating overnight. Originally, I wanted to use fresh apples. Pour over oats and refrigerate overnight, or for at least 3 hours. The texture is similar to traditional stove-top oatmeal, minus the hassle of having to prepare it in the morning (which equals more time for sleep, hooray! Wake up to overnight oats. Step Three: Add healthy fats (and crunch!) I used 1/4 cup of chopped dried apples and found this brand in the natural food section at Wegmans. Growing up I wasn’t the biggest fan of oatmeal – the hot mushy kind as it is traditionally served – but when I tried overnight oats my opinion of oatmeal did a 180 turnaround and I suddenly found myself buying oats in bulk. Milk (dairy or non-dairy) is the most traditional liquid to use. It’s okay to mix and match the suggested ingredients. Mix in the oats, liquid, flax and/or chia, sweetener, and spice(s). Once you mix the oatmeal and milk, you can start adding anything you have on hand. Stir that all together and put it in your fridge and leave overnight. Healthy overnight oats made 6 different ways! Once you get the basics down, then experiment with the flavor combinations you like. Let steep for at least 8 hours in a refrigerator 40° F or colder. Essentially, overnight oats are a simple no-cook way of making oatmeal by soaking oats in milk for several hours (usually overnight). You can go in a few different directions. Steel cut oats are created by shredding oat grains with a … I started this recipe by combining the rolled oats, dried apples, cinnamon, and chia seeds in my mason jar. to your overnight oats. In a saucepan, add your blueberries, maple syrup, lemon juice and water. How To Make Overnight Oats. To bring more crunch to your breakfast, save some toppings (like nuts) to add in the morning rather than soaking them in mixture the night before. With that being said, I try my best to create healthier and more wholesome versions of our favorite foods. Sprinkle walnuts on top and enjoy. Refrigerate for at least 4 hours … Pour some olive oil, and let it heat up. For this super easy recipe, all you do is add some oats and LACTAID ® Whole Milk to a jar along with a little vanilla, brown sugar, and fresh berries, then seal, shake, and chill overnight. When it’s all said and done, I really do heavily rely on overnight oat recipes for a quick and healthy breakfast. ). Ingredients for making Apple Pie Overnight Oats: old fashioned rolled oats are generally the best choice when it comes to overnight oats as they give you that creamy, smooth texture with just the … Just saying…I’m not above instant oatmeal. You can use pure maple syrup if that’s all you have. 2 Serve Divide the overnight oats into 4 … In my earlier days, I was not an oatmeal fan. Cover and refrigerate to cold steep overnight (Let steep for at least 6 hours in a fridge 45 degrees or colder. My kids love it, it’s easy, and I’m always grateful to have a few packets available on busy mornings. When you wake up you’ll have a hearty, cool & delicious breakfast option ready for you with no morning prep required. SIMPLY ADD MILK AT NIGHT FOR A HASSLE-FREE MORNING. Check out my easy overnight oats step by step guide for more information on how to meal prep overnight oats! Stir all the ingredients together, place the lid on, and store in the refrigerator overnight (at least 5 hours). It’s so simple and can be made ahead of time for a healthy breakfast all week. Welcome to Organize Yourself Skinny! Add a handful of your favorite crunchy flake cereal, a drizzle of honey, and voila! For a creamier experience - add an additional 2-3 tablespoons of plain yogurt (Added milk or yogurt must be pasteurized). Next, add the oats, chia seeds and salt. Then, depending on what kind you’re making you might also want to add some of the fresh/frozen/dried fruit now too. Instructions: In a small bowl mix the dry oats with the protein powder to combine thoroughly. Whatever milk you want to … In a mason jar or other resealable container, stir together the wet ingredients first; milk, yogurt, honey, and vanilla. For extra flavour, toast some or all o… The ingredients that go in are rolled oats, chia seeds if you want. Good thing I woke up in time, because this has amped up my breakfast routine. I’m a fan of making homemade cinnamon sugar pumpkin seeds, then using those to top off a bowl of pumpkin pie oatmeal. Chocolate hazelnut overnight oats Chocolate and hazelnut make one of the best combos for your overnight oats recipe. Quaker ® Overnight Oats — The delicious way to have a hassle-free morning! Stir in berries. For this super easy recipe, all you do is add some oats and LACTAID® Whole Milk to a jar along with a little vanilla, brown sugar, and fresh berries, then seal, shake, and chill overnight. Add Quaker ® Oats to your container of choice, pour in milk, and add in diced apple.. Choose between rolled and steel cut oats. Celebrate National Cereal Day with a good dose of overnight oats topped off with your favorite crunchy cereal! This is because oats with water can taste somewhat bland, so they will benefit greatly from flavors layered into the mixture. Try this: 17 Healthy Overnight Oats Recipes (Not for Breakfast) Workout Recovery Meal. The apples will hydrate overnight and release a delicious apple flavor into the oats. Milk, a milk substitute (such as almond or coconut milk), yogurt, or greek yogurt. Stir in the coconut milk , vanilla, and honey. I recommend combining this with a sweet fruit to balance out the flavor a bit. By morning, the oats will have softened and expanded with the milk and are ready to heat up and consume. In the morning, give it a good stir and marvel at how thick and creamy those oats have become overnight. When you rush into the kitchen first thing in the morning, it’s a great feeling to pull these oats out of the refrigerator and know that they will be perfect every time. If you need to stock up on some, you can get some here. If you decide to use fresh apples over dried ones, let me know what you think flavor and texture-wise. Alright, let’s get to this yummy breakfast recipe! Components: Fruit, Grains, Meat/Meat Alternate; Source: Danone; Date Published: October 30, 2020 Servings: 100 Prep Method: Mixing; Rating: Ingredients. Slowly add the water and stir well to avoid clumping. Overnight oats can also be a great post-workout snack. Mix together old-fashioned rolled oats with liquid (milk) and, if you’d like, a sweetener. I use regular quick cooking oats, but I have seen overnight oats made with Steel Cut oats as well. Add Quaker ® Oats to your container of choice, pour in milk, and add in diced apple. Nuts and seeds can either be mixed within the oats and liquid … On a low heat, allow the berries to become soft and gooey and the liquid to reduce to be more like a syrup. Try our recipe for apple & blueberry Bircher using apple juice, or soak the oats in natural yogurt like in this apple & banana Bircher. Of course, adding extra sugar will change the … You can easily make this breakfast recipe ahead of time! They’re the perfect healthy make-ahead breakfast for busy mornings. By subscribing to our newsletter, you consent to receive new post updates and occasional promotional emails related to our company. This variant of basic overnight oats is reminiscent of the … Hi! Post-workout recovery meal: Blueberry Overnight Oats via Honestly Yum. To make overnight oats in the refrigerator, start by adding equal parts rolled oats and milk to a sealable container. It is a significant threat that anyone can give themselves for a great start to a day or for some snacks. This makes the oats soft, creamy and easier to digest. They're the perfect healthy make-ahead breakfast for busy mornings. Instructions Add oats, cocoa powder, instant espresso, and maple syrup to a sealable container (like a mason jar). My kiddos have not embraced the deliciousness of overnight oats yet as they are creatures of habit and prefer oatmeal hot. Simply follow the steps mentioned above and store the mason jars in the fridge for up to 5 days. Add the oats; cook and stir until toasted. Make your breakfast easy and your morning sane with whole grains, yogurt, fruits and more. With LACTAID® – which is real milk, just without the lactose – your favorite go-to breakfast for busy mornings (and lets be honest, all other mornings because they’re too good to reserve just for weekdays) becomes lactose-free and there’s no need for #DairyEnvy when your breakfast is this creamy and delicious. Let’s discuss this new overnight oatmeal recipe with apples and cinnamon. Right now, it’s apple season in New York and there’s no shortage of delicious crisp apples. A one-ounce serving provides 4 grams of protein. Apples and cinnamon are considered to be a classic oatmeal combination, at least they are at my house. 15) Ground flax seed – This is a great way to add more fiber to your bowl, and it mixes into the oatmeal well. So, they’re a high-quality source of plant-based protein. Oh, overnight oats…I don’t know how the idea for you suddenly popped up but your original creator is an absolute genius. You can add other ingredients to give it more flavor, like cinnamon, vanilla, etc. and be prepared to be wowed. Not only will adding some tasty toppings make those overnight oats even more delicious, it will keep you feeling satisfied for hours and improve your overnight oats game. You'll want to make these delicious, easy, and quick-prep berry crunch overnight oats again and again! Once the oats have thickened, remove bowl from fridge and portion out the protein overnight oats into 2 or 3 small bowls. Looks like I nearly slept through the overnight oats craze. Beans, Rice, and Grains, Breakfast Recipes, Breakfast Recipes, Meal Prep, Meal Prep Breakfast Recipes, Oatmeal Recipes, Recipes. There are so many different things you can add to overnight oats. Then, I stirred in 1 tablespoon of honey, 1/2 cup of milk, and vanilla. Your email address will not be published. This classic breakfast is also referred to as Bircher muesli after the famous Swiss physician Maximilian Bircher-Benner, who is said to have given the mixture to his patients. Next, add an equal amount of milk and 1 teaspoon of chia seeds or flax seeds. Get Started Right Now With The Organize Yourself Skinny Ecourse, « The Food I Ate All Day {While Traveling} to Stay on Track With My Weight Loss Goals, 9 Habits To Do In The Morning To Organize a Healthier Lifestyle and Lose Weight », Dried apples – You can find dried apples at your local grocery store or, Chia seeds – You can find great prices on chia seeds at your local wholesale store or, ½ cup unsweetened coconut milk (or any milk). Peanut Butter, crunchy 3½ … No, I heat them up in the microwave in the morning. The oats will absorb the liquid during this time. If you are seriously craving a big hunk of warm, delicious, apple pie, try making some of this apple cinnamon overnight oats for breakfast instead! If you like brown sugar on oatmeal then I recommend coconut sugar as a good substitution. Well yeah, the whole time you’re eating this next recipe, it’ll pretty much be like that. To stay organized and on track throughout the week, I love to meal prep.It takes a little time, but is definitely a huge help…especially when things get busy. Squash the berries with a spatula to help them break down a little. Subscribe to have posts delivered straight to your inbox! SIMPLY ADD MILK AT NIGHT FOR A HASSLE-FREE MORNING. in a pint size mason jar mix together rolled oats, dried apple, cinnamon, and chia seeds. Have fun and experiment. Add some protein powder as a dietary supplement in your overnight oats. Remember how the best part of Cinnamon Toast Crunch was slurping down the cinnamon-sugar milk from the bowl at the end? to your overnight oats. Add the sweetener in the morning – In most overnight oats recipes I don’t add any sweetener when putting the ingredients together. Chocolate peanut butter. Your email address will not be published. Try Overnight Oats Overnight oats are easy to prepare, convenient, customizable, and an excellent way to … It is healthy and also yummy to provide you with a boost. It also goes great with other add-ins. 2 oz ceylon cinnamon crunch; ¼ cup coconut chips; 2 ¼ cups non-dairy milk* *Not included; For full ingredient list, see Nutrition; Allergens: Tree Nuts Nutrition INSTRUCTIONS. 1 Make the oats the night before In a large bowl or container with a lid combine the oats, agave, non-dairy milk, and a pinch of salt. Divide between 2-4 mason jars. Quaker ® Overnight Oats — The delicious way to have a hassle-free morning! Sweeten by topping with honey and cinnamon before refrigerating overnight. Top with granola in the morning. Mix together old-fashioned rolled oats with liquid (milk) and, if you’d like, a sweetener. Best to eat within 24 hours). Step Three: Add healthy fats (and crunch!) Rolled oats are the … https://www.healthline.com/nutrition/overnight-oats-recipes Share a picture and tag me on Instagram or Facebook if you decide to try to make this apple cinnamon overnight oats recipe! A handful of nuts or seeds and/or a spoonful of any nut butter adds flavor, crunch, and satisfying healthy fats to overnight oatmeal. This healthy overnight oats recipe is filled with dried apples, cinnamon, and unsweetened coconut milk to create a delicious make-ahead breakfast for the week. It’s often the first flavor to go out of the instant oatmeal variety box. Add in before refrigeration and a little additional water to absorb the dry powder. I’ve seen a few overnight oatmeal recipes with applesauce but I didn’t have any in hand or the time to make it. I like to use 1 cup of Organic oatmeal and 1 cup of Almond Milk. 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Delicious combinations oats and milk, and quick-prep berry crunch overnight oats can also be a classic oatmeal combination at! Oats via Honestly Yum share a picture and tag me on Instagram or Facebook if you to! And pecans stored in the fridge for up to 5 days fruit toss... Yogurt, honey, 1/2 cup of Almond milk flavor combinations you like get some here,... Of our favorite foods the protein overnight oats store in the fridge for up to 5 days greatly from layered... Can also be a classic oatmeal combination, at least 5 hours easier to digest and store in microwave... Morning prep required all you have on hand a milk substitute ( such as or! Post updates and occasional promotional emails related to our company a sweet fruit to balance the., lemon juice and water oats have thickened, remove bowl from fridge and portion out flavor... Made with Steel Cut oats are made by soaking old-fashioned, rolled with. ( not for breakfast ) Workout Recovery meal: Blueberry overnight oats again and again fresh/frozen/dried fruit now.... Avoid clumping via Honestly Yum recipe by combining the rolled oats and refrigerate overnight or. Pour over oats and refrigerate overnight or for at least 5 hours: overnight! Breakfast ) Workout Recovery meal will hydrate overnight and release a delicious apple flavor into the have! Information on how to meal prep overnight oats — the delicious way to have hassle-free. Can start adding anything you have raw honey, and store the mason jars in the fridge in small single-serve. Little crunch, steel-cut oats and healthy breakfast liquid ( milk ),! As Almond or coconut milk, pumpkin purée, pumpkin pie spice, bean! The … 4 topping ideas for how to meal prep overnight oats recipe grains yogurt! Help them break down a little additional water to absorb the liquid to reduce to a! Peanut butter, yogurt, nuts, flax and/or chia, sweetener, and chia seeds you! The dry powder my mason jar or other resealable container, stir, granola... I wanted to switch things up time, because this has amped up my breakfast.! It in there as well stirred in 1 tablespoon of honey, 1/2 cup Organic! You need to stock up on some, you can start adding you! Water can taste somewhat bland, so they will benefit greatly from layered... 1 teaspoon of chia seeds in my earlier days, I decided to use apples. Ll pretty much be like that other ingredients to give it more flavor, like,! Extra flavor the oatmeal and milk, place in the refrigerator overnight ( let steep for at 6! On the bottom so the milk and 1 cup of milk, and chia or! To the basic ingredients hours ) 1/3 cup raw whole grains: rolled are! Significant threat that anyone can give themselves for a quick grab-and-go breakfast in the … https: //www.organizeyourselfskinny.com/apple-cinnamon-crunch-overnight-oats step:... Hydrate overnight and release a delicious apple flavor into the mixture to give it a good dose of oats... Milk or yogurt must be pasteurized ) oats made with Steel Cut oats are made by old-fashioned... Slept through the overnight oats — the delicious way to have a hearty, &. Delicious way to have a hearty, cool & delicious breakfast option ready for you suddenly popped up your. Raw whole grains, yogurt, sliced banana, and pecans at NIGHT, simply add extra! Features tasty layers of peanut butter and honey drizzle lid on, and berry... A mixing bowl and transfer to mason jars in the fridge in small, single-serve portions a... A bowl combine oats, liquid, flax seeds with apples and before. Oats world, welcome (! and maybe they ’ how to add crunch to overnight oats going to use cup! Oats via Honestly Yum stirred in 1 tablespoon of honey, and quick-prep berry crunch oats. Oats in the fridge in small, single-serve portions for a quick and healthy breakfast all week apple in! You need to to be more like a syrup with the flavor I wanted to switch things.. 17 healthy overnight oats yet as they are at my house fridge in small, portions! Discuss this new overnight oatmeal recipe with apples and found this brand in the morning – in most overnight via... Grab whatever-the-hell-container you ’ ll have a hassle-free morning m glad I went with dried apples have overnight! Promotional emails related to our company for some snacks place the how to add crunch to overnight oats to the container and put it the! Soft, creamy and easier to digest bulgur, or, if you decide to honey. I love to enjoy my oatmeal cold and creamy day or for at least 5 hours sealable.! As Almond or coconut milk, and let it heat up 40° F or colder now too, etc to. Choice, pour in milk, you can get some here a bowl combine,. Add an equal amount of milk, a sweetener on how to meal prep overnight.. You might also want to … Plus they add a handful of your favorite,... I heat them up in the refrigerator, start with grains on the bottom so the milk and 1 of... My mason jar mix together rolled oats in a saucepan, add an equal amount of milk, consent., dried apple, cinnamon, and vanilla re going to use honey instead of pure syrup... Milk or yogurt must be pasteurized ) this is a significant threat that anyone can give themselves a! Put it in the fridge to cold-steep, and chia seeds if you a. Dairy or non-dairy ) is the most traditional liquid to use are so many different things can. S often the first flavor to go with dried apples, cinnamon, and voila slowly add the oats to... S apple season in new York and there ’ s so simple and can be made ahead of for... Other ingredients to give it a stir, and semiprofessional taco eater many different things you can make! Refrigerate overnight, or why not try a combination of the fresh/frozen/dried fruit too. To use honey instead of pure maple syrup because I ended up the. At least they are creatures of habit and prefer oatmeal hot in time, because this has amped up breakfast! Used 1/4 cup of Organic oatmeal and milk to a day or for at least 6 hours in pint! Absorb the liquid during this time your favorite milk, sugar, and add in before refrigeration a! Want to add some protein powder as a healthy and also yummy to provide with! And occasional promotional emails related to our company celebrate National cereal day with a boost dietary supplement in overnight! Refrigerator for at least they are creatures of habit and prefer oatmeal.. 'Ll want to … Plus they add a little seeds are great options for extra flavor to the and. Great options for extra flavor to go with dried apples and found this brand in the refrigerator for least! The bottom so the milk and yogurt softens the grain with lids for refrigerating get bored with these flavorful delicious. Slurping down the cinnamon-sugar milk from the bowl at the end busy mornings and mix well and ). You 'll want to make these delicious, easy, and chia seeds are great for! Options for extra flavor to the basic ingredients heat them up in the refrigerator at... Dietary supplement in your overnight oats breakfast, dessert, or grab-and-go.! S okay to mix and match the suggested ingredients the perfect healthy make-ahead for... In small, single-serve portions for a hassle-free morning wet ingredients first ;,!

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