Surf and Turf Roll - 293.3 cal Cucumber, fish cake/imitation crab, beef, carrot, tuna, salmon, avocado This surprisingly landed lowest on the list despite being the beefiest. Roy Rogers fast food restaurants operate across the United States, with around 50 locations in total. Crab Po’boy (Crab Salad Sandwich) Crab Po’boy, Ingredients: Crab // enough to overstuff your roll, about 1 heaping cup. 9. Spicy Crab Sandwich 750 330 37 11 0 100 1860 78 4 12 25 Spicy Cuban 670 230 26 14 0 140 2450 57 3 4 50 Nutritional information is based on Rising Roll Gourmet’s standard … 1 to 10 of 1000 for Spicy Crab Roll Spicy Crab Roll (Moji Sushi) Per 8 pieces - Calories: 190kcal | Fat: 5.00g | Carbs: 32.00g | Protein: 5.00g Nutrition Facts - Similar Calories. Guests enjoy breakfast, lunch, and dinner menus featuring Southwest influences. Celery // chopped, 2 tablespoons per sandwich. Mayonnaise // to taste, start with 1 tablespoon and work from there. Old Bay seasoning // start with 1/4 teaspoon and work from there. Mix in crabmeat and chopped green onions. Find nutrition facts for over 2,000,000 foods. Salmon Avocado Roll Chicken Grilled Sandwich - sides 1880 Clam Roll Fried - no sides 980 Clam Roll Fried - sides 1520 Legal's Crab Cake Sandwich - no sides 830 - 860 Legal's Crab Cake Sandwich - sides 1140 - 1380 Crabmeat Roll - no sides 580 - 630 Crabmeat Roll - sides 860 - 1170 Fish Sandwich Whitefish - no sides 650 Fish Sandwich Whitefish - sides 1190 Bread // I prefer a large bakery hot dog bun or fresh baked french bread : Calorie breakdown: 46% fat, 27% carbs, 27% protein. Breakfast options remain available until 10:30am or 11:00am, depending on the day of the week. It's a perfect sandwich to chow down on during dinner, at a picnic … This sandwich takes juicy crab meat and pickled vegetables, tosses them in a mayo-based mixture, and puts the deliciousness inside a gougere roll. 5. Lunch and dinner items begin once breakfast ends and run until close. Seafood fanatics will adore this recipe. To maintain a healthy weight, an average daily recommended intake, or DRI, for an adult is 2,000 calories. In addition … The bulk of the calories is from the cream cheese, with a small amount from the crab meat. It has 317 calories, 12 grams of fat, 38 carbohydrates and 13 grams of protein. Free online calorie counter and diet plan. Preparation. You consume just shy of 100 calories with each serving of crab dip. The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. Whisk together mayonnaise, lemon juice, lemon peel, and cayenne pepper in medium bowl. Lose weight by tracking your caloric intake quickly and easily. Calories in Roll Up based on the calories, fat, protein, carbs and other nutrition information submitted for Roll Up. Based on this DRI, one serving of crab dip is 5 percent of your allowance. Season crab salad to taste with salt and pepper. The fried preparation of the crab adds fat; however, it is still a very popular and tasty roll. Sandwich Roll - One Whole (kaiser Roll / Bulkie Roll) (1 oz) ... Sushi - Fried Soft Shell Crab Roll (crunch Roll Or Spider Roll) (1 oz) Calories: 99, Fat: 4g, Carbs: … There are 339 calories in 1 cup of Deviled Crab. Is still a very popular and tasty roll is 2,000 calories dinner menus featuring Southwest influences calories in crab roll sandwich! However, it is still a very popular and tasty roll of 100 calories each! Mayonnaise, lemon juice, lemon peel, and dinner items begin once breakfast and. And easily from the cream cheese, with around 50 locations in total calories. Dip is 5 percent of your allowance during dinner, at a picnic … calories calories... 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